What is Shinrin-Yoku (Forest Bathing)?
Coined in Japan in 1982, shinrin-yoku—or “forest bathing”—began as a public health initiative encouraging citizens to reconnect with nature. Rooted in scientific research showing reduced...
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Can the outdoors heal us?
“Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body...
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What the Science Says About Kids, Smartphones, and What Helps
Cut through the noise on kids and smartphones. This post distills what strong peer-reviewed studies say—especially about sleep, attention, and learning—then offers practical guardrails you...
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